Kate Middletonhas gone back to thegarden!

The new space is twice the size of the plot that was used at Chelsea to inspire kids to play and enjoy the outdoors, for the benefits that can bring to mental well-being. The expanded garden adds in fun features to stimulate engagement with nature and free play, including a hill, a bee-friendly meadow and a pond to paddle in.

Kate Middleton.Matt Dunham/AP/Shutterstock

Catherine, Duchess of Cambridge

Kate Middleton.Mark Cuthbert/UK Press via Getty

Catherine, Duchess of Cambridge

Catherine, Duchess of Cambridge

When Kate noticed 8-year-old Khareesha James was feeling a bit shy, the royal brought the young girl to a den for a private talk.

“I am shy and she said that’s where she goes when she’s shy – in the tent,” Khareesha told reporters afterwards.

Asked if the one-on-one moment with Kate helped her feel better, Khareesha nodded.

Kate Middleton.Shutterstock

Catherine Duchess of Cambridge

Kate also revealed that her eldest children, George and Charlotte, had a special hand in helping her find materials for the expanded garden. The royal siblings found pinecones, which Kate hid for the children’s treasure hunt on Monday.

“There are eight, Charlotte helped me find them,” Kate told the kids as they set out to find the pinecones using magnifying glasses.

Mark Cuthbert/UK Press via Getty

Catherine, Duchess of Cambridge

Kate Middleton.

Catherine Duchess of Cambridge

Kate’s garden “highlights how time spent in natural environments can help build the foundations for positive physical and mental wellbeing that last through childhood and over a lifetime,” her office at Kensington Palace said in a statement. “Features like the hollow log and rustic dens will return from Chelsea, in addition to a new hidden burrow, rolling hill and stream. These environments enable children to develop skills for life through free play, building their confidence, strength, resilience and social skills.”

Kate Middleton’s garden.Mark Cuthbert/UK Press via Getty

RHS Back to Nature Garden designed by Catherine, Duchess of Cambridge at the 2019 RHS Hampton Court Palace Flower Show at Hampton Court Palace on July 1, 2019

RHS Back to Nature Garden designed by Catherine, Duchess of Cambridge at the 2019 RHS Hampton Court Palace Flower Show at Hampton Court Palace on July 1, 2019

“In addition to the physical and mental health benefits of being in nature, spending quality time with parents and carers outside has a valuable impact on children’s early development,” they added. “In the garden, families can explore together and enjoy nature as a playground.”

Catherine Duchess of Cambridge

Catherine Duchess of Cambridge

Catherine Duchess of Cambridge

Kate said last month that she wants her children to be outdoors in their garden “rain or shine,” encouraging them to spend time outside whatever the weather, believing “it encourages creativity, confidence.”

“Even a short amount of time — 10 to 15 minutes outside — makes a huge difference to both physical well-being but also to our mental well-being,” she said in a new interview on CBBC’sBlue Peter.

Matt Porteous/PA

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After Hampton Court Palace, the garden will be permanently located in its final place at the RHS garden at Wisley, in the Surrey hills south west of London, in September.

source: people.com